Author: Sorting Last Post on Top ↓ Message:
VLKSHA's Photo VLKSHA SparkPoints: (21,467)
Fitness Minutes: (7,607)
Posts: 364
6/22/12 2:29 P

My SparkPage
Send Private Message
Reply
WOO HOO! I can't wait! Great job!

 current weight: 240.0 
 
255
232.25
209.5
186.75
164
SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
6/16/12 6:43 P

My SparkPage
Send Private Message
Reply
Congrats...my 5K is next Sunday

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


 current weight: 165.3 
 
165.3
160.225
155.15
150.075
145
CROETHLE1's Photo CROETHLE1 SparkPoints: (85,118)
Fitness Minutes: (94,393)
Posts: 12
6/9/12 5:40 P

My SparkPage
Send Private Message
Reply
Best of luck on your 5k! It was the best feeling crossing the finish line and realizing that I actually did it
emoticon

Total SparkPoints: 85,118
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
AEGISHOT's Photo AEGISHOT Posts: 3,974
6/9/12 5:19 P

My SparkPage
Send Private Message
Reply
Congratulations to you, looking forward to running my first 5K next week too.

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.

docs.google.com/spreadsheets/d/1HI0p
6z3osymd58sReNlkvzxLdWNscaY-pv-ekndWxk
o/edit#gid=30


 Pounds lost: 19.0 
 
0
11
22
33
44
CHERRY666's Photo CHERRY666 Posts: 599
6/9/12 10:13 A

My SparkPage
Send Private Message
Reply
Congratulations!

 Pounds lost: 5.8 
 
0
14.5
29
43.5
58
ETTEZEUS's Photo ETTEZEUS Posts: 22,904
6/5/12 8:55 A

My SparkPage
Send Private Message
Reply
Congrats!
You did fantastic!

Suezette
Sunny Florida

Life IS Good!!


 current weight: 132.2 
 
137
133.75
130.5
127.25
124
LNELSON56's Photo LNELSON56 SparkPoints: (16,586)
Fitness Minutes: (9,226)
Posts: 131
6/4/12 11:16 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Liz


 current weight: 200.5 
 
223
204.75
186.5
168.25
150
CROETHLE1's Photo CROETHLE1 SparkPoints: (85,118)
Fitness Minutes: (94,393)
Posts: 12
6/3/12 8:00 P

My SparkPage
Send Private Message
Reply
I can't believe I actually did it! I ran my very first 5k today. Was secretly hoping to break the 40 minute mark but finished at 41:38 which was at least 3 minutes faster than any of my training runs! emoticon

To all those in the early weeks, stick with the program; it will get you there! :)

Now, I need to find another one :)

Total SparkPoints: 85,118
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
Race and insight 4/22/2015 11:09:49 PM
5k blacklight run 4/28/2015 3:02:04 PM
Started week 8 4/26/2015 10:21:13 PM
Gill's Week 8 5/28/2015 1:12:23 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x48359165

Review our Community Guidelines


x Lose 10 Pounds by July 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.