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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
Fitness Minutes: (6,287)
Posts: 2,445
5/6/12 3:59 A

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Brilliant, well done

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you canít. Itís a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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ETTEZEUS's Photo ETTEZEUS Posts: 22,243
5/5/12 10:17 P

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Congrats!

Suezette
Sunny Florida

Life IS Good!!




243 Days until:  :)
 
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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
5/5/12 6:29 P

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Major congratulations!!!
emoticon emoticon emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


KRANDER's Photo KRANDER Posts: 2,103
5/5/12 4:16 P

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emoticon

Katie

...for in Him we live and move and have our being. ~ Acts 17:28






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CABNBOY's Photo CABNBOY SparkPoints: (9,744)
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5/5/12 12:20 P

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Ran the whole way, thanks to the SparkPeople Couch-to-5K training program. All those intervals and early mornings were worth it!



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Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
5K on Saturday, any hints? 6/5/2014 11:42:50 PM
Ran first race! 7/9/2014 11:42:22 AM
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Love this program! 3/2/2014 10:16:37 PM
Started week 8 6/25/2014 1:01:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x47924863

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