Author: Sorting Last Post on Top ↓ Message:
CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
Fitness Minutes: (6,287)
Posts: 2,445
5/6/12 3:59 A

My SparkPage
Send Private Message
Reply
Brilliant, well done

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you canít. Itís a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


 September Minutes: 0
 
0
35
70
105
140
ETTEZEUS's Photo ETTEZEUS Posts: 21,991
5/5/12 10:17 P

My SparkPage
Send Private Message
Reply
Congrats!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
0
3.5
7
10.5
14
K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
5/5/12 6:29 P

My SparkPage
Send Private Message
Reply
Major congratulations!!!
emoticon emoticon emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


KRANDER's Photo KRANDER Posts: 2,103
5/5/12 4:16 P

My SparkPage
Send Private Message
Reply
emoticon

Katie

...for in Him we live and move and have our being. ~ Acts 17:28






 current weight: 155.0 
 
175
162.5
150
137.5
125
CABNBOY's Photo CABNBOY SparkPoints: (9,744)
Fitness Minutes: (12,222)
Posts: 28
5/5/12 12:20 P

My SparkPage
Send Private Message
Reply
Ran the whole way, thanks to the SparkPeople Couch-to-5K training program. All those intervals and early mornings were worth it!



 Pounds lost: 29.8 
 
0
24
48
72
96
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
Whooo Hoo! Finished! 6/17/2013 3:59:20 PM
First 5K - Done 6/24/2013 12:15:12 AM
Finished first 5k 6/29/2013 8:27:39 AM
Ran first race! 7/9/2014 11:42:22 AM
5K Bombed... 6/30/2013 1:52:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x47924863

Review our Community Guidelines