This last Saturday I ran my first 5K. I did the training here some on the treadmill and some outside. It was great. I did a blog about it. I'm not very fast but for me this is a HUGE accomplishment. I have not run since I was in grade school and I am 47 years old, I have a few health troubles and arthritis in one knee. (broke my knee cap as a teen)
Can anyone tell me how I can get the trophy that says "I ran my first 5K" ? I would love to have that on my page.
North suburb of MPLS, Mn CST
Hope, Pray and Don't Worry. St. Pio
Remember the first thing, when you put second things first your plans will fail.
I am dropping pounds, shedding gluttony, and rejecting false rewards so that I may "Put to death what is earthly in you", and put on Christ Col 3:5
I am beautiful no matter what number the scale says, no matter the BMI, or even the body fat percentage...I want others to see that in me too.
| current weight: 170.4