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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 8 and Race Day Discussion
TOPIC:   Mission-Goal accomplished! 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,382
5/8/11 10:15 P

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Congrats to both of you!
I hope you'll continue your running journey!

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 1,697
 
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DISPATCHER04
DISPATCHER04's Photo SparkPoints: (16,849)
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Posts: 6,005
5/7/11 3:59 P

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Congratulations! :)

Susie : )

"Fall seven times, get up eight." - Japanese Proverb

Happiness is a decision! ;)

Cheers! :)


 current weight: 149.0 
 
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CELEBRATELIFE1
CELEBRATELIFE1's Photo SparkPoints: (12,178)
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5/7/11 1:48 P

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I also just completed my 5K. It's hard to visualize when you first begin this program that you are going to actually do this thing and complete it. I stayed at 6 min. running, 1 walking, throughout and it was a breeze.

Thanks for the encouragement.

"And if you run, you are a runner. It doesn't matter how fast or how far...There is no test to pass, no license to earn, no membership to get. You just run."
John "Penquin" Bingham








KRANDER
KRANDER's Photo Posts: 2,103
5/7/11 11:41 A

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emoticon

Katie

...for in Him we live and move and have our being. ~ Acts 17:28






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CARLA-216
CARLA-216's Photo Posts: 6,789
5/7/11 9:10 A

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That's awesome! Congratulations to you!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


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LUVS2BIKE101
LUVS2BIKE101's Photo SparkPoints: (97,899)
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Posts: 3,216
5/7/11 8:03 A

Community Team Member

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Week 8 of training has been completed with ease. After 2 days of rest, I was so energized I completed a 5K! What a great feeling of accomplishment. Thanks to all of SP members for their continued support and encouragement! Never had I dreamed that running would be so much fun! Now, on to my next goal.....
emoticon

Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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