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Congrats to both of you!
I hope you'll continue your running journey!
Life IS Good!!
Susie : )
"Fall seven times, get up eight." - Japanese Proverb
Happiness is a decision! ;)
I also just completed my 5K. It's hard to visualize when you first begin this program that you are going to actually do this thing and complete it. I stayed at 6 min. running, 1 walking, throughout and it was a breeze.
Thanks for the encouragement.
"And if you run, you are a runner. It doesn't matter how fast or how far...There is no test to pass, no license to earn, no membership to get. You just run."
John "Penquin" Bingham
...for in Him we live and move and have our being. ~ Acts 17:28
That's awesome! Congratulations to you!
~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~
Co-Leader of Beautiful Beagles Team
Week 8 of training has been completed with ease. After 2 days of rest, I was so energized I completed a 5K! What a great feeling of accomplishment. Thanks to all of SP members for their continued support and encouragement! Never had I dreamed that running would be so much fun! Now, on to my next goal.....
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill