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ETTEZEUS's Photo ETTEZEUS Posts: 21,893
8/15/12 9:19 A

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Woo Hoo!
You're almost there!!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 1.0 
 
0
3.25
6.5
9.75
13
BRONZE50 Posts: 23
8/14/12 4:26 P

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Congrats, HALINHALF.

 current weight: 174.2 
 
217
204.25
191.5
178.75
166
HALINHALF's Photo HALINHALF SparkPoints: (8,624)
Fitness Minutes: (4,526)
Posts: 833
8/14/12 4:13 P

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Wednesday or Thursday I'm doing Week 7! I'm proud of myself for sticking with it and getting past week 1 without forgetting about my running.

Hal.
BLC 18 Leader.
Goals:
1. Lose 20 pounds
2. Run a 5k in 39:20
3. Curl 50 pounds per arm
4. Run a 10 minute mile


 Pounds lost: 21.4 
 
0
41.75
83.5
125.25
167
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Other SparkPeople's 5K Your Way Rookie Running Program Week 7 Discussion Posts

Topics: Last Post:
Started week 7 6/5/2014 2:07:06 PM
whew 9/3/2013 12:13:54 PM
Week 7 done! 10/7/2013 3:04:43 PM
Finished week 7 12/24/2013 8:20:44 AM
Repeating week 7 6/25/2013 7:13:05 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17222x46812x49458345

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