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ETTEZEUS's Photo ETTEZEUS Posts: 21,864
8/15/12 9:19 A

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Woo Hoo!
You're almost there!!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
BRONZE50 Posts: 23
8/14/12 4:26 P

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Congrats, HALINHALF.

 current weight: 174.2 
 
217
204.25
191.5
178.75
166
HALINHALF's Photo HALINHALF SparkPoints: (8,288)
Fitness Minutes: (4,526)
Posts: 831
8/14/12 4:13 P

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Wednesday or Thursday I'm doing Week 7! I'm proud of myself for sticking with it and getting past week 1 without forgetting about my running.

Hal.
BLC 18 Leader.
Goals:
1. Lose 20 pounds
2. Run a 5k in 39:20
3. Curl 50 pounds per arm
4. Run a 10 minute mile


 Pounds lost: 17.8 
 
0
41.75
83.5
125.25
167
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Other SparkPeople's 5K Your Way Rookie Running Program Week 7 Discussion Posts

Topics: Last Post:
I did it my way! W7D1 5/9/2014 3:46:36 PM
Started week 7 6/5/2014 2:07:06 PM
Week 7 10/23/2013 11:50:02 AM
I did it!! 5/12/2014 2:22:55 PM
whew 9/3/2013 12:13:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17222x46812x49458345

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