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ETTEZEUS's Photo ETTEZEUS Posts: 22,241
8/15/12 9:19 A

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Woo Hoo!
You're almost there!!

Suezette
Sunny Florida

Life IS Good!!




249 Days until:  :)
 
250
187
125
62
0
BRONZE50 Posts: 23
8/14/12 4:26 P

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Congrats, HALINHALF.

 current weight: 174.2 
 
217
204.25
191.5
178.75
166
HALINHALF's Photo HALINHALF SparkPoints: (9,134)
Fitness Minutes: (4,526)
Posts: 843
8/14/12 4:13 P

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Wednesday or Thursday I'm doing Week 7! I'm proud of myself for sticking with it and getting past week 1 without forgetting about my running.

Hal.
BLC 18 Leader.
Goals:
1. Lose 20 pounds
2. Run a 5k in 39:20
3. Curl 50 pounds per arm
4. Run a 10 minute mile


 Pounds lost: 30.0 
 
0
41.75
83.5
125.25
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Other SparkPeople's 5K Your Way Rookie Running Program Week 7 Discussion Posts

Topics: Last Post:
Signed up for 1st 5K 9/30/2013 9:03:19 PM
I did it my way! W7D1 5/9/2014 3:46:36 PM
Any hint for hills? 11/28/2013 11:34:25 PM
Week 7 10/23/2013 11:50:02 AM
Started week 7 12/19/2014 6:24:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17222x46812x49458345

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