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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 7 Discussion
TOPIC:   Decided to push for the 5K today 


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CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (66,140)
Fitness Minutes: (41,949)
Posts: 1,757
8/10/12 9:32 P

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Ran 40...ok I mostly walked ....40 mins and 2.6 miles
still trying things....
happy I put in the work:-)

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,412
8/9/12 9:17 P

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Woo Hoo!!
That is so awesome!!
It just keeps getting better!

Suezette
Sunny Florida

Life IS Good!!




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CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (66,140)
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8/9/12 4:23 P

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Thanks for the support and well wishes
I may give it a go again tomorrow
I think I am still recovering
A little lethargic todayemoticon

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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-SHOREIDO-
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8/7/12 8:41 P

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Good job Cheryl!!! and you even beat out the old numbers! Good for you!
Went for it myself today too but picked the wrong day and time. It was tooo hot and it slows you down, right? I did more jogging this time around so I feel good about that.
Good luck with the next one. Take care..

Lets RUN with the wind!!


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K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (46,876)
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8/7/12 7:31 P

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Happy dance for you!!! WOOHOO:)

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


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CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (66,140)
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8/7/12 6:11 P

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I did it....
I am shaking and can barely type
I beat my walk jog by 5 minutes trying to run this thing
Wow....now the rest of my time will be working on improving!!!

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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