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ETTEZEUS's Photo ETTEZEUS Posts: 22,845
3/26/13 10:50 P

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I can totally relate to running against the wind. It just knocks it out of you!

Suezette
Sunny Florida

Life IS Good!!


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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,784
3/26/13 1:07 P

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I am doing the same thing in week 3. Oh boy! LOL

Corinna
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ASHLEIGHGAL's Photo ASHLEIGHGAL Posts: 1,472
3/26/13 9:38 A

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Good job! Trust your body.

I love not recognizing my body in the mirror!


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GEMLADYONE's Photo GEMLADYONE Posts: 5,210
3/25/13 10:22 P

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Wow, this one was harder...I managed the first 2 training sessions by just pushing through it, but in the 3rd session, I just ran out of air and breath after the 7th interval...my heart was racing and I couldn't get my breathing slowed down, even after 2 minutes of walking. It was really windy that day and at the end, I was running into the wind, and I'm fighting some chest congestion from a cold, so after a day of rest, (on a day with not so much wind) I tried it again, and made sure I slowed it down some, and finished it, no problem! Slowing down did the trick, and it was really hard to breath in the wind!

So, now on to week 7!!

Alie in Florida - Eastern Daylight Time (GMT-4)

Challenge Leader - Awesome A Team Summer 5% Challenge

BLC24-28 - Powerful Prism Panthers

"Do a little more each day than you think you possibly can." - Lowell Thomas.


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Other SparkPeople's 5K Your Way Rookie Running Program Week 6 Discussion Posts

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Transition from Treadmill to the Road 8/18/2015 6:49:18 AM
Gill's week 6 5/12/2015 10:01:48 AM
Started week 6 5/13/2015 5:35:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17221x46812x52693549

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