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ETTEZEUS's Photo ETTEZEUS Posts: 22,243
3/26/13 10:50 P

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I can totally relate to running against the wind. It just knocks it out of you!

Suezette
Sunny Florida

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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,429
3/26/13 1:07 P

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I am doing the same thing in week 3. Oh boy! LOL

Corinna
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ASHLEIGHGAL's Photo ASHLEIGHGAL Posts: 1,470
3/26/13 9:38 A

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Good job! Trust your body.

It's really hard to suck in your back fat.


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GEMLADYONE's Photo GEMLADYONE SparkPoints: (97,344)
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3/25/13 10:22 P

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Wow, this one was harder...I managed the first 2 training sessions by just pushing through it, but in the 3rd session, I just ran out of air and breath after the 7th interval...my heart was racing and I couldn't get my breathing slowed down, even after 2 minutes of walking. It was really windy that day and at the end, I was running into the wind, and I'm fighting some chest congestion from a cold, so after a day of rest, (on a day with not so much wind) I tried it again, and made sure I slowed it down some, and finished it, no problem! Slowing down did the trick, and it was really hard to breath in the wind!

So, now on to week 7!!

Alie in Florida - Eastern Daylight Time

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BLC26 - Powerful Prism Panthers

"Do a little more each day than you think you possibly can." - Lowell Thomas.


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Other SparkPeople's 5K Your Way Rookie Running Program Week 6 Discussion Posts

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Finished week 6 10/15/2013 10:08:21 PM
Starting Week 6 10/15/2013 10:04:09 PM
Thinking about repeating week 6 5/28/2014 11:24:17 PM
week 6 struggles 10/20/2013 11:50:36 AM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17221x46812x52693549

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