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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 6 Discussion
TOPIC:   Week 6... Kind of 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,412
10/16/12 10:26 P

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Hope those shins don't bother you next time!

Suezette
Sunny Florida

Life IS Good!!




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ARUSHING2
SparkPoints: (26,830)
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Posts: 720
10/16/12 4:11 P

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Sounds as if you are progressing well, even with other things happening. Congrats!



JHUSTO01
JHUSTO01's Photo SparkPoints: (10,532)
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10/16/12 12:06 P

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Well, I'm almost done with "week 6" of training. However, I've been on a bit of a workout hiatus and haven't done any actual running in about a week and half (a bit of laziness, a bit of being sick, and so on). Also... I am still on the week 5 routine (walk 2 / jog 3 * 6). The 2 minute recovery time makes it very tough for me to do two 3 minute jogs in a row... so I am going to keep at it until I can do it all 6 times - however many weeks that may take, LOL.

Still having periodic issues with the shins when I run - as I've said, it's been awhile, so they will probably be OK the next time. My shoes are brand new, I think those are probably OK (but if I get some extra $$ I may go to a running store and get fit to be sure)... I did read some stuff about the compression sleeves that a lot of people seem to think help, so I may try those.

So... just thought I'd give my update here, even though I am "technically" in week 6 of the training.... just not doing the week 6 training :)

~~Jamie~~


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