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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 6 Discussion
TOPIC:   week 6 finished 


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GMONDELLO
GMONDELLO's Photo SparkPoints: (8,984)
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 9/22/12 2:48 P

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Your doing just fine!! Those knees will keep you posted. I know mine do!! Good luck!!

Lets RUN with the wind!!


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P_N_GETTINGFIT
P_N_GETTINGFIT's Photo Posts: 51
 9/22/12 2:19 P

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I finished week 6 yesterday and all was good! I think week 7 will go well if my knees cooperate! I've noticed that the transition from walking to running/running to walking is when I feel the most pressure on my knees. They don't hurt - but I can feel them. My 5k is on Oct. 7th, I hope I will be able to run all of it and not push my knees to pain...


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