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ETTEZEUS's Photo ETTEZEUS Posts: 22,053
8/6/12 8:47 A

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Excellent!
keep us posted!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (34,015)
Fitness Minutes: (36,067)
Posts: 1,107
8/5/12 9:05 A

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Wow you are doing good!! Real good!! go,go,go : )

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 September Minutes: 2,149
 
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HALINHALF's Photo HALINHALF SparkPoints: (9,133)
Fitness Minutes: (4,526)
Posts: 842
8/4/12 9:23 P

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I'm feeling really great about this week's run! I know it'll be harder but I've said that each week and I've just gotten better and better. My Spark People virtual 5k is on August 25th! I'm preparing to run all of it.

Hal.
BLC 18 Leader.
Goals:
1. Lose 20 pounds
2. Run a 5k in 39:20
3. Curl 50 pounds per arm
4. Run a 10 minute mile


 Pounds lost: 30.0 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 6 Discussion Posts

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Started week 6 5/25/2014 10:25:48 PM
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Finished week 6 10/15/2013 10:08:21 PM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17221x46812x49310315

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