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L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
5/7/13 10:57 A

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You are doing fine. Just go at your own pace!

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


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CAROLLEE57's Photo CAROLLEE57 Posts: 1,093
5/7/13 9:19 A

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I could barely make it through wk 5 day 1, and we are supposed to run 20 minutes straight at the 3rd workout, but then I realized that I am following a different plan entirely! dah emoticon I will try to do the other work out but will not beat myself up!

Edited by: CAROLLEE57 at: 5/7/2013 (11:38)
I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.


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Other SparkPeople's 5K Your Way Rookie Running Program Week 5 Discussion Posts

Topics: Last Post:
Started week 5 12/9/2014 11:39:51 PM
Starting Week 5 11/27/2014 9:45:16 AM
I finished Week 5! Anyone else? 12/12/2013 1:03:51 AM
Finished Week 5 on a high note 5/17/2014 12:29:21 PM
Frustrated 10/19/2013 10:42:45 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17220x46812x53252657

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