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BONBONALEMAN's Photo BONBONALEMAN SparkPoints: (0)
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10/16/12 5:45 P

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I started W5D1 today and it felt great! I have a couple of weeks left before my second 5K and I hope to run most of it!

"You must begin to think of yourself as becoming the person you want to be"- David Viscott


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ETTEZEUS's Photo ETTEZEUS Posts: 22,915
10/11/12 5:24 P

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You're doing great!

Suezette
Sunny Florida

Life IS Good!!


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HAPPYNHEALTHY12's Photo HAPPYNHEALTHY12 SparkPoints: (4,413)
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10/11/12 11:19 A

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I completed W5 Day 2 yesterday, I was interrupted half way through and had to finish after so I am not sure it counts, but I counted it anyway.

Success is the sum of small actions repeated daily!


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HAPPYNHEALTHY12's Photo HAPPYNHEALTHY12 SparkPoints: (4,413)
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10/8/12 7:04 P

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I completed W5D1 today. I felt good and actually only took a 1 min rest on the last interval. I am still very slow but I guess that will improve.

Success is the sum of small actions repeated daily!


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