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ETTEZEUS's Photo ETTEZEUS Posts: 21,893
8/6/12 8:42 A

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And i hope you're still having great runs :)

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 1.0 
 
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FLOWERCHIK's Photo FLOWERCHIK Posts: 54
8/2/12 10:42 A

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This program has had so many positive effects on me other than just helping me lose weight. Every run I finish gives me such a sense of accomplishment. I know now that I can do anything I want to if I just work hard at it. Completing a 5k is my first goal but this is just the beginning of what I WILL accomplish! Gosh what will I work towards next....a college degree, a 10k, a new career, a half marathon?

Can you tell I had a good run this morning???? emoticon

 current weight: 177.0 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 5 Discussion Posts

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