Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,905
8/6/12 8:42 A

My SparkPage
Send Private Message
Reply
And i hope you're still having great runs :)

Suezette
Sunny Florida

Life IS Good!!


 current weight: 131.0 
 
137
133.75
130.5
127.25
124
FLOWERCHIK's Photo FLOWERCHIK Posts: 54
8/2/12 10:42 A

Send Private Message
Reply
This program has had so many positive effects on me other than just helping me lose weight. Every run I finish gives me such a sense of accomplishment. I know now that I can do anything I want to if I just work hard at it. Completing a 5k is my first goal but this is just the beginning of what I WILL accomplish! Gosh what will I work towards next....a college degree, a 10k, a new career, a half marathon?

Can you tell I had a good run this morning???? emoticon

 current weight: 177.0 
 
177
167.75
158.5
149.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 5 Discussion Posts

Topics: Last Post:
Sonya's week 5 9/1/2015 1:19:43 PM
Week 5 session 3 - pelvic rim pain 8/9/2015 10:02:08 PM
Starting Week 5 1/14/2016 8:10:45 AM
Gill's week 5 5/2/2015 10:43:06 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17220x46812x49272774

Review our Community Guidelines


x Lose 10 Pounds by September 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.