I have to listen to it. I bounce around with all kinds of music. My all time favorite song to run to so far is "Ain't that Peculiar" by Marvin Gaye. Go figure:)
"Oh who else knew that 3 minutes running was actually 10 minutes doing anything else in the Universe?"
LOL... isn't it amazing. I could have cried the first day I actually ran for a minute and repeated for 30 minutes (forgot that I didn't need to do it for that long) and found out I wasn't going to die from it. Love the fact that I don't have to walk forever for a calorie burn:) I have a ways to go, but I like what it has added to my workouts.