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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Starting Week 4 


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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,893)
Fitness Minutes: (97,128)
 Posts: 19,831
 11/6/12 11:15 P

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Fantastic!



Suezette
from Florida

Life IS Good!!



 current weight: 139.0 
 
139
135.25
131.5
127.75
124


ASHLEIGHGAL
ASHLEIGHGAL's Photo Posts: 1,420
 11/5/12 10:02 A

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Congratulations!! You can do it!!!

It's really hard to suck in your back fat.


 Pounds lost: 6.4 
 
0
7.5
15
22.5
30


ANDY_54
ANDY_54's Photo Posts: 1,103
 11/4/12 6:59 P

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Yee-haw! I made it to week 4! I'll admit a little trepidation when the minutes walked zipped down to "2". But you know what? It was okay. I made it and I'm oretty sure I'll make the rest of the week. Heck, I even signed up for a virtual race today *buffs nails* for my last week of training. Hopefully I won't have to eat my words, LOL.


 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23


 
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