Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 21,896
7/17/12 10:58 P

My SparkPage
Send Private Message
Reply
That's great!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 1.0 
 
0
3.25
6.5
9.75
13
NAYNAY69's Photo NAYNAY69 SparkPoints: (44,721)
Fitness Minutes: (13,791)
Posts: 1,564
7/15/12 3:14 P

My SparkPage
Send Private Message
Reply
That sounds wonderful!

emoticon

***Cant never could but I sure WANT to!***


NayNay


 current weight: 225.0 
 
230
208.75
187.5
166.25
145
LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (104,375)
Fitness Minutes: (107,440)
Posts: 3,354
7/15/12 12:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
It was a good week. Had extra energy and endurance to complete long bike rides on same days as run/walk days. I'm more than ready for week 5!
emoticon

Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 July Minutes: 1,083
 
0
35.75
71.5
107.25
143
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 4 Discussion Posts

Topics: Last Post:
week 4 day 2 floundered 5/21/2013 9:17:09 PM
Some Setbacks 7/19/2014 4:14:06 AM
Week 4, Day 1 5/21/2013 9:17:57 PM
First Day of Week 4 4/30/2013 11:52:56 AM
Finished Week 3 :) 4/28/2014 12:15:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17219x46812x48992705

Review our Community Guidelines