Author: Sorting Last Post on Top ↓ Message:
Fitness Minutes: (41,949)
Posts: 1,757
7/9/12 3:35 P

My SparkPage
Send Private Message
I am new at this and trying to make it a discipline before I try to improve.
While running I feel like I can barely make it...within 5 minutes of finishing...I am strong, confident and feel like I should run more. Is this a function of poor breathing during the run or not going as far as I can or is that I am concentrating too much on the intervals and distance.

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!

 Pounds lost: 0.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 4 Discussion Posts

Topics: Last Post:

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.