|Author:||Sorting Last Post on Top ↓ Message:||
As long as you stick with it, no matter how, it is a success!
Life IS Good!!
Is it still a successful week if you pause for a minute or two after the running intervals? I'm repeating week 4 -- yesterday was "day one" and I still had to pause (though much shorter time) for a minute or so after each running interval as I gag at the end of the three minutes. My dad who played sports constantly until he graduated high school says its muscles going into shock. I really don't want to repeat the week for the third time.
|Running like a kid.||7/11/2013 9:30:06 AM|
|Week 4 Let's Go!||9/10/2013 11:46:32 AM|
|Began week 4||4/22/2014 11:05:46 AM|
|Is this when you finally start to see some change?||4/22/2014 9:48:44 PM|
|Bursitis!||4/28/2014 12:03:55 AM|