I'll be completing W4D1 tomorrow...I'm trying to stay positive and not give up before I even get started! Hahaha! Hopefully the last 3 weeks will have gotten me ready for it!
Good job getting through the run today...and like everyone else has said, don't let the lack of weight loss be discouraging. The scale has little to say about actual fitness...though I will admit, it IS nice to see the numbers come down!
Good luck with the rest of this week and the weeks to follow!
"Life on Earth may be expensive, but it does include a free trip around the Sun!"
| current weight: 148.8