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CHERYLSBUTT's Photo CHERYLSBUTT SparkPoints: (66,140)
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7/11/12 10:39 P

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I love the title...it will be my mantra tomorrow on my run

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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DENNISWIFE's Photo DENNISWIFE SparkPoints: (14,296)
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5/21/12 3:13 P

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WAy to go!

Dennis' Wife, aka...Dawn
Central Time Zone


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ETTEZEUS's Photo ETTEZEUS Posts: 21,896
5/20/12 9:00 P

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Awesome!

Suezette
Sunny Florida

Life IS Good!!




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K-GETTING-FIT's Photo K-GETTING-FIT SparkPoints: (46,876)
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5/16/12 1:19 P

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WOOHOO!

That's the SPIRIT:) WTG on hitting week 4!



-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


RACHELTEEHEE's Photo RACHELTEEHEE SparkPoints: (11,594)
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5/16/12 12:24 P

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Just started day 1 of Week 4.

I've done different running programs before, and by FAR, this one feels like it's tailored just for me. It's gradual enough, but challenging enough. I'm so proud of myself after every run.

YEEHAW! :)

"Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels. "


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Other SparkPeople's 5K Your Way Rookie Running Program Week 4 Discussion Posts

Topics: Last Post:
Day 2 - all done 9/6/2013 2:47:15 PM
Is this when you finally start to see some change? 4/22/2014 9:48:44 PM
Running like a kid. 7/11/2013 9:30:06 AM
Began week 4 4/22/2014 11:05:46 AM
finsihed wohhh 12/25/2013 10:40:54 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17219x46812x48095522

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