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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Week 4 is complete! 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,422
5/5/12 10:14 P

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Fantastic!

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 2,117
 
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K-GETTING-FIT
K-GETTING-FIT's Photo SparkPoints: (46,876)
Fitness Minutes: (18,533)
Posts: 2,950
5/4/12 10:48 A

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Awesome!
emoticon

-Kristin

Co-Leader
Mud Runners and Obstacle Racers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53902


12 Days until:  500 Festival Mini-Marathon
 
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AMYROSIE4
AMYROSIE4's Photo SparkPoints: (10,777)
Fitness Minutes: (7,680)
Posts: 127
5/4/12 10:12 A

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emoticonemoticonemoticon

Don't expect a good day...make one!


 April Minutes: 0
 
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CAPESSEL
CAPESSEL's Photo Posts: 112
5/4/12 10:08 A

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Just did my 3rd Week 4 run. It was rough today for whatever reason, but I pushed on and got through it!! What a week, onward we go!!

Challenges are what makes life interesting, overcoming them is what makes it meaningful.


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