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JHUSTO01's Photo JHUSTO01 SparkPoints: (17,535)
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9/27/12 9:01 A

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I just did day 1... I couldn't do the full 3 minutes EVERY time, but suprised myself that I could do it at all... 2 minutes was hard for me. I think so much of it is mental and just trying to fight through it.

~~Jamie~~


CJEFFREY's Photo CJEFFREY Posts: 36
8/7/12 12:35 A

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how did you do?


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KRANDER's Photo KRANDER Posts: 2,103
4/4/12 9:55 P

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You CAN do it!
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Katie

...for in Him we live and move and have our being. ~ Acts 17:28






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RPOHULY SparkPoints: (0)
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4/4/12 9:04 P

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Tomorrow morning I will have a go at Week 4 Day 1 and I am super nervous. Right now I am hoping for the best and I can't wait to say "I did it".

I feel like continuing to breath after more than 2 minutes of running doesn't really seem possible. I just have to keep saying "I can do it!!"


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Other SparkPeople's 5K Your Way Rookie Running Program Week 4 Discussion Posts

Topics: Last Post:
Gill's Week 4 4/24/2015 12:26:28 PM
Elliptical or stationary bike in place of running? 5/15/2015 11:28:56 PM
What's everyone's pace this week? 5/16/2015 12:18:32 PM
Starting week 4 8/31/2015 11:17:10 AM
Toughest week yet 4/26/2015 2:20:56 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17219x46812x47430647

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