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I'd say redo week 3 when it stops snowing. It's good that you walk and jog in place but I personally don't feel you get the same benefits. I don't know what science says about it though.
Life IS Good!!
I was halfway through week 2 and it started snowing outside. Since I jog with my two young children in a stroller I cant go outside. I don't have a treadmill so I just walk and jog in place. Is that still OK am I still getting the benefits, maybe I should redo week 3 when it stops snowing.
Nicole from Michigan(EST)
|finsihed wohhh||12/25/2013 10:40:54 AM|
|First Day of Week 4||4/30/2013 11:52:56 AM|
|Finished Week 4||9/30/2013 9:02:29 PM|
|Is this when you finally start to see some change?||4/22/2014 9:48:44 PM|
|Wk 4 D1||9/3/2013 12:13:13 PM|