Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,386
2/13/12 4:33 P

My SparkPage
Send Private Message
Reply
I'd say redo week 3 when it stops snowing. It's good that you walk and jog in place but I personally don't feel you get the same benefits. I don't know what science says about it though.

Suezette
Sunny Florida

Life IS Good!!


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
COCOLYNNE SparkPoints: (25,466)
Fitness Minutes: (10,620)
Posts: 93
2/13/12 3:17 P

My SparkPage
Send Private Message
Reply
I was halfway through week 2 and it started snowing outside. Since I jog with my two young children in a stroller I cant go outside. I don't have a treadmill so I just walk and jog in place. Is that still OK am I still getting the benefits, maybe I should redo week 3 when it stops snowing.

Nicole from Michigan(EST)


 current weight: 168.8 
 
193
181
169
157
145
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 4 Discussion Posts

Topics: Last Post:
Began week 4 4/22/2014 11:05:46 AM
Some Setbacks 7/30/2014 5:39:31 PM
Just can't do 3 minutes 12/31/2014 8:21:27 AM
Is this when you finally start to see some change? 11/20/2014 10:15:10 AM
Starting week 4 5/5/2014 1:32:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17219x46812x46567355

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan