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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 4 Discussion
TOPIC:   Day 2 - all done 


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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,474)
Fitness Minutes: (96,124)
 Posts: 19,794
 8/9/12 9:14 P

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Woo Hoo!!


Suezette

Life IS Good!!



 current weight: 132.0 
 
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MABOLTON
Posts: 15
 8/9/12 10:51 A

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Just finished D2 W4. I have to say I am very proud of myself. I had to repeat Week 3 due to back issues, and started week 4 after 3 days off. Day 1 was tough but made it through. Today was much better. Did the furtherest distance yet and am starting to feel stronger. This is all after walking at a waterpark all day yesterday and our local state fair on sunday.

Yay me!!!

"Slow and Steady win the race!"


SW: 213
CW: 205 4/24
GW: 150 by 12/1/06

Restart:
SW: 175
GW: 140 by 3/15/07

Yet another restart:
SW:
GW:


FLUFFY83
FLUFFY83's Photo SparkPoints: (64,497)
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 Posts: 1,125
 7/17/12 3:15 P

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Me too! Awesome!

If the heat and the hills don't kill me, nothing can!

Riot, not diet!


 current weight: 232.0 
 
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CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (57,363)
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 7/12/12 4:26 P

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I feel a yay me tooo!
I finished day 2 strong this morning.
I dont know if it was the rest from last night or the breakfast and then scheduled run 2 hours later but I am thrilled with the progress.
To the point that I am considering a charity run with my son

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


 Pounds lost: 1.0 
 
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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,474)
Fitness Minutes: (96,124)
 Posts: 19,794
 12/1/11 8:58 P

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Yay you!


Suezette

Life IS Good!!



 current weight: 132.0 
 
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DAISY1482914
DAISY1482914's Photo SparkPoints: (587)
Fitness Minutes: (85)
 Posts: 42
 12/1/11 2:52 A

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good for you....i am stuggling a bit but i'm keeping with it...i just finished day 2 also


 Pounds lost: 12.2 
 
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DIXONGE
DIXONGE's Photo SparkPoints: (487)
Fitness Minutes: (596)
 Posts: 55
 12/1/11 12:26 A

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yay me



 current weight: 211.0 
 
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