Just finished D2 W4. I have to say I am very proud of myself. I had to repeat Week 3 due to back issues, and started week 4 after 3 days off. Day 1 was tough but made it through. Today was much better. Did the furtherest distance yet and am starting to feel stronger. This is all after walking at a waterpark all day yesterday and our local state fair on sunday.
"Slow and Steady win the race!"
SW: 213 CW: 205 4/24 GW: 150 by 12/1/06
Restart: SW: 175 GW: 140 by 3/15/07
Yet another restart: SW: GW:
Fitness Minutes: (222,217) Posts: 1,192 7/17/12 3:15 P
I feel a yay me tooo! I finished day 2 strong this morning. I dont know if it was the rest from last night or the breakfast and then scheduled run 2 hours later but I am thrilled with the progress. To the point that I am considering a charity run with my son
Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!
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