Just finished D2 W4. I have to say I am very proud of myself. I had to repeat Week 3 due to back issues, and started week 4 after 3 days off. Day 1 was tough but made it through. Today was much better. Did the furtherest distance yet and am starting to feel stronger. This is all after walking at a waterpark all day yesterday and our local state fair on sunday.
"Slow and Steady win the race!"
SW: 213 CW: 205 4/24 GW: 150 by 12/1/06
Restart: SW: 175 GW: 140 by 3/15/07
Yet another restart: SW: GW:
Fitness Minutes: (156,045) Posts: 1,130 7/17/12 3:15 P
I feel a yay me tooo! I finished day 2 strong this morning. I dont know if it was the rest from last night or the breakfast and then scheduled run 2 hours later but I am thrilled with the progress. To the point that I am considering a charity run with my son
Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.