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EEMILLA's Photo EEMILLA Posts: 1,021
3/30/13 10:04 A

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Yay for new shoes; hope your ankles & heels feel better.



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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,784
3/29/13 3:39 P

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I'm doing week 3 again too...once my shoes get here. I knew better than to run yesterday and now my ankle is very very sore as well as the bottom of my heel. ugh...So today I will clean and find something else to do...

Corinna
PST



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ETTEZEUS's Photo ETTEZEUS Posts: 22,844
3/29/13 1:04 P

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Awesome!


Suezette
Sunny Florida

Life IS Good!!


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EEMILLA's Photo EEMILLA Posts: 1,021
3/28/13 7:29 P

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I was to start week four this morning, but I loved week three so much that I repeated a week three exercise.
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Other SparkPeople's 5K Your Way Rookie Running Program Week 3 Discussion Posts

Topics: Last Post:
Week 3 Day 1 11/11/2014 11:06:27 PM
A Phenomenal Run! Day 2 week 3 11/15/2014 10:06:38 AM
Week 3 again 2/20/2015 10:07:12 AM
Week 3 Progress 8/21/2015 10:44:49 PM
Week 3 11/15/2014 1:53:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17218x46812x52733850

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