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EEMILLA's Photo EEMILLA Posts: 1,020
3/30/13 10:04 A

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Yay for new shoes; hope your ankles & heels feel better.



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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,206
3/29/13 3:39 P

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I'm doing week 3 again too...once my shoes get here. I knew better than to run yesterday and now my ankle is very very sore as well as the bottom of my heel. ugh...So today I will clean and find something else to do...

Corinna
PST



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ETTEZEUS's Photo ETTEZEUS Posts: 22,129
3/29/13 1:04 P

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Awesome!


Suezette
Sunny Florida

Life IS Good!!




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EEMILLA's Photo EEMILLA Posts: 1,020
3/28/13 7:29 P

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I was to start week four this morning, but I loved week three so much that I repeated a week three exercise.
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Other SparkPeople's 5K Your Way Rookie Running Program Week 3 Discussion Posts

Topics: Last Post:
30 minutes plus? 8/2/2013 1:43:56 PM
Started Week 3 - WOOHOO! I DID IT! 10/20/2013 7:05:19 AM
Week 3 Day 1 9/23/2014 12:00:11 AM
Week 3! Made it! 4/16/2014 7:23:28 AM
Foot Pain 4/28/2014 6:38:52 AM

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