Was kinda concerned about this week because I so dragged myself through the last day of Week 2, but it was great today! Doing 6 times instead of 5 times like last week hardly made any difference, it felt about the same.
I added music today and it was a great help.
Don't get me wrong, I'm really having to push myself to do this, but it seems like every week is the same amount of push. No way could I have done what I did today, 3 weeks ago. That first workout where all I had to do was jog for a minute...felt just as hard as this does now.
I guess that means there is progress being made. I kept wondering when it was going to get easier. I think maybe it DOESN'T get easier because the better you get, the further you will push. It won't get easier, you will just be able to do more with it.
For people who have been running a long time...is that about right? I can dig it.
| current weight: 178.0