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HEAT7918's Photo HEAT7918 SparkPoints: (28,517)
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10/13/12 1:22 P

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Great job everyone! I am looking forward to completing Week 3 tomorrow.

 Pounds lost: 2.8 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 21,864
10/8/12 12:04 A

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You're doing great!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 0.0 
 
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NDKARIKARI's Photo NDKARIKARI Posts: 427
10/6/12 6:31 P

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completed week 3 as well. this last run was tough, I'm a little apprehensive about week 4, but also excited!

 current weight: 205.6 
 
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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (27,119)
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10/4/12 5:13 P

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hoo ray!! Good job and hope things are still going along well!!! It feels so good when you accomplish it, right!!!??
Keep us posted!!

Lets RUN with the wind!!


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ETTEZEUS's Photo ETTEZEUS Posts: 21,864
9/28/12 4:51 P

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Yay!

Suezette
Sunny Florida

Life IS Good!!




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MANDB09 Posts: 16
9/25/12 2:53 P

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AWESOME! Keep on keeping on!

SHIELDAC's Photo SHIELDAC Posts: 723
9/25/12 9:01 A

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emoticon

 current weight: 150.0 
 
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JHUSTO01's Photo JHUSTO01 SparkPoints: (10,532)
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9/25/12 7:35 A

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This morning was my last walk/jog for week 3... I DID IT!! I was able to do the full 2 minute jog 6 times!! :) YAY!! :)

On to week 4...

~~Jamie~~


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Other SparkPeople's 5K Your Way Rookie Running Program Week 3 Discussion Posts

Topics: Last Post:
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Week 3 done and surprise! 5/5/2013 1:30:52 PM
Week 3 Day 1 7/22/2013 11:09:15 PM
Week 3 6/11/2014 11:29:04 PM
Not doing so great, but not giving up! 11/9/2013 11:21:14 PM

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