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ETTEZEUS's Photo ETTEZEUS Posts: 22,845
8/15/12 9:17 A

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Depends on how you feel. Give it a try and if it seems to hard, go back to W2.

Suezette
Sunny Florida

Life IS Good!!


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TRACYSLEE's Photo TRACYSLEE SparkPoints: (9,545)
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8/13/12 10:40 A

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Well, I started out good and did one 5K workout but then did not finish the week. Wonder if I should restart the program or just restart Week 3. emoticon

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Other SparkPeople's 5K Your Way Rookie Running Program Week 3 Discussion Posts

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Week 3 Day 1 11/11/2014 11:06:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17218x46812x49437808

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