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I still need pep talks after 3 years of running to get out there.
Life IS Good!!
I went on my own (usually I try to persuade DH to go with me) and it went well for the first 4 bits - but did only one minute of the last 5th lap. Now I am ANGRY with me. I should have stayed in there and finished it! Today is cross training - either biking or elliptical. But I am aready feeling so much better! Why can't that motivate me to go out and do it? Rather, I always need to pep-talk myself for the run still...
We cannot win eternal joy by living on the surface.