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DLPFRNDS3's Photo DLPFRNDS3 SparkPoints: (749)
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5/17/11 4:05 P

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Great job! Keep it up!

 current weight: 126.0 
 
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DEZZIEJAMES's Photo DEZZIEJAMES Posts: 7,072
3/22/11 9:48 A

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A smile is a curve that can set things straight!



ETTEZEUS's Photo ETTEZEUS Posts: 21,896
3/20/11 12:28 A

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Good luck!

Suezette
Sunny Florida

Life IS Good!!




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CHRMNE1 SparkPoints: (0)
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3/20/11 12:17 A

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The training is getting easier. Completed a 2.2 mile walk/run in 38 minutes. I ran 5.0 and 4.0. There is a difference in treadmills ( oh well ...stop whinning). I will increase run at 5.5 and walk stay at 4.0. My goal is get up to 2.5 miles Monday, in 32 minutes. HHHHHHhhhhhmmmmmmmmmmm.

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Other SparkPeople's 5K Your Way Rookie Running Program Week 3 Discussion Posts

Topics: Last Post:
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Week 3 done and surprise! 5/5/2013 1:30:52 PM
Finished Week 3 9/13/2013 4:01:00 PM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17218x46812x40667493

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