I did my first training outside today! It was much more difficult then I thought it would be. I had really had to adjust to the changes in going uphill and downhill. I had gotten so used to the treadmill it really threw me for a loop but I completed the entire 30 minutes! I am very proud of myself even though I'm not sure how far I went since I had no way to track the distance. But I am glad that I am sticking to it!
Today I stretched my route out a little more, but was disappointed that I didn't get in the full 30 minutes of running. It took me 28 minutes to do my 2.2 mile loop and this is with walking to warm up at the beginning. Oh well, next run day is Thursday, my 40th Birthday...should be FUN
~ Charice ~
Leader ~ Phenomenal Women of AKA
"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."
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