Was a bit intimidated by the thought of a 2 minutes run interval but managed it today as I started week 2 of training. When I look ahead at the training schedule I can be even more intimidated as this is my first 5 km run. But I'll keep focussed one week at a time and see how it goes.
Maria "Slow but sure wins the race!" "I will persist until I succeed." BLC26 Challenge - Hot Mocha Maniac - Pacific Standard Time Zone BLC27 Hot Mocha Maniacs Co Captain - PST Zone
This week was really hard, and a little discouraging when I thinking about having to run for more than 2 minutes straight. But I'm pressing on to week 3! Since it's the same intervals, just longer, hopefully I will build up enough endurance to continue moving on.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.