Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,752
1/31/13 8:54 A

My SparkPage
Send Private Message
Reply
You can do it! (walk more if you need to.)

Suezette
Sunny Florida

Life IS Good!!


54 Days until:  Pump Done :)
 
100
75
50
25
0
FUSIONFITNESS3's Photo FUSIONFITNESS3 SparkPoints: (61,783)
Fitness Minutes: (50,633)
Posts: 2,704
1/30/13 6:07 P

My SparkPage
Send Private Message
Reply
Was a bit intimidated by the thought of a 2 minutes run interval but managed it today as I started week 2 of training. When I look ahead at the training schedule I can be even more intimidated as this is my first 5 km run. But I'll keep focussed one week at a time and see how it goes. emoticon

Maria
"Slow but sure wins the race!"
"I will persist until I succeed."
BLC26 Challenge - Hot Mocha Maniac - Pacific Standard Time Zone
BLC27 Hot Mocha Maniacs Co Captain - PST Zone
BLC28 - PST Zone


blctracking.com/

sites.google.com/site/hotmochamaniac
s/home
docs.google.com/spreadsheets/d/1FsC_
PzB3tpI32bZmEVCfTOPV4LSSz0Y8FGkkaIe9wk
U/edit#gid=0


 Pounds lost: 3.2 
 
0
4.75
9.5
14.25
19
ETTEZEUS's Photo ETTEZEUS Posts: 22,752
1/22/13 7:52 P

My SparkPage
Send Private Message
Reply
Keep at it! You're doing great!

Suezette
Sunny Florida

Life IS Good!!


54 Days until:  Pump Done :)
 
100
75
50
25
0
TUAYNA's Photo TUAYNA Posts: 95
1/20/13 6:59 P

My SparkPage
Send Private Message
Reply
Yes the program is definitely tough, I know I've had to repeat a few weeks on here, so don't feel bad if you don't feel ready to move to the next week.

 current weight: 191.6 
 
226
209.5
193
176.5
160
CHLOEAGH's Photo CHLOEAGH SparkPoints: (29,002)
Fitness Minutes: (7,311)
Posts: 1,012
1/19/13 2:30 P

My SparkPage
Send Private Message
Reply
This week was really hard, and a little discouraging when I thinking about having to run for more than 2 minutes straight. But I'm pressing on to week 3! Since it's the same intervals, just longer, hopefully I will build up enough endurance to continue moving on.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
End of Week 2 7/24/2014 10:58:51 AM
Starting Week 2! 6/1/2014 12:42:01 AM
Week 2 Progress 6/23/2015 11:28:58 AM
End of week 2 2/14/2015 9:13:01 AM
is week two tough? 4/13/2015 3:47:35 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x51722584

Review our Community Guidelines




x Lose 10 Pounds by August 14! Get a FREE Personalized Plan