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ETTEZEUS's Photo ETTEZEUS Posts: 22,521
1/31/13 8:54 A

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You can do it! (walk more if you need to.)

Suezette
Sunny Florida

Life IS Good!!


 Pounds lost: 5.0 
 
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FUSIONFITNESS3's Photo FUSIONFITNESS3 SparkPoints: (57,804)
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1/30/13 6:07 P

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Was a bit intimidated by the thought of a 2 minutes run interval but managed it today as I started week 2 of training. When I look ahead at the training schedule I can be even more intimidated as this is my first 5 km run. But I'll keep focussed one week at a time and see how it goes. emoticon

Maria
"Slow but sure wins the race!"
"I will persist until I succeed."
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 Pounds lost: 15.4 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 22,521
1/22/13 7:52 P

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Keep at it! You're doing great!

Suezette
Sunny Florida

Life IS Good!!


 Pounds lost: 5.0 
 
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TUAYNA's Photo TUAYNA Posts: 95
1/20/13 6:59 P

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Yes the program is definitely tough, I know I've had to repeat a few weeks on here, so don't feel bad if you don't feel ready to move to the next week.

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CHLOEAGH's Photo CHLOEAGH SparkPoints: (29,002)
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1/19/13 2:30 P

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This week was really hard, and a little discouraging when I thinking about having to run for more than 2 minutes straight. But I'm pressing on to week 3! Since it's the same intervals, just longer, hopefully I will build up enough endurance to continue moving on.

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Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
End of Week 2 7/24/2014 10:58:51 AM
Trying to stay positive 7/1/2014 10:22:19 PM
Do Over :( 9/20/2014 1:08:50 PM
moving on up! 10/2/2014 7:58:54 PM
Starting Week 2! 6/1/2014 12:42:01 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x51722584

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