Author: Sorting Last Post on Top ↓ Message:
JESSIE9606 Posts: 5
9/10/12 10:34 P

My SparkPage
Send Private Message
Reply
Thank you! That does help. Week 2 is complete!!!! Week 3 here I come =]

 Pounds lost: 24.0 
 
0
15.25
30.5
45.75
61
ETTEZEUS's Photo ETTEZEUS Posts: 22,028
9/5/12 10:50 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

Not sure how fast you are running but since you are so new to it, take it a bit slower. Also, try icing them after the run.

Good luck!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
0
3.5
7
10.5
14
JESSIE9606 Posts: 5
9/4/12 11:44 P

My SparkPage
Send Private Message
Reply
Me and my friend Lee-Anne have just completed week 2 day 1 of this program, yay! We have literally never run for anything but fear before these past 2 weeks haha!

I do have a little pain in my knees, any advice?

emoticon

 Pounds lost: 24.0 
 
0
15.25
30.5
45.75
61
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
Week 2 Day 1....easier than I thought 8/27/2013 11:29:11 AM
Week 2 8/20/2013 8:11:36 AM
Week 2 day one finished 9/20/2013 8:54:23 PM
week 2 going to redo 3/19/2014 12:59:50 AM
Whoo Hoo got through day one week 2! 9/16/2014 3:29:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x49774917

Review our Community Guidelines