Author: Sorting Last Post on Top ↓ Message:
JESSIE9606 Posts: 5
9/10/12 10:34 P

My SparkPage
Send Private Message
Reply
Thank you! That does help. Week 2 is complete!!!! Week 3 here I come =]

 Pounds lost: 24.0 
 
0
15.25
30.5
45.75
61
ETTEZEUS's Photo ETTEZEUS Posts: 22,236
9/5/12 10:50 A

My SparkPage
Send Private Message
Reply
Welcome to the team!

Not sure how fast you are running but since you are so new to it, take it a bit slower. Also, try icing them after the run.

Good luck!

Suezette
Sunny Florida

Life IS Good!!




249 Days until:  :)
 
250
187
125
62
0
JESSIE9606 Posts: 5
9/4/12 11:44 P

My SparkPage
Send Private Message
Reply
Me and my friend Lee-Anne have just completed week 2 day 1 of this program, yay! We have literally never run for anything but fear before these past 2 weeks haha!

I do have a little pain in my knees, any advice?

emoticon

 Pounds lost: 24.0 
 
0
15.25
30.5
45.75
61
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
Tips for getting through week 2 9/17/2014 1:21:44 PM
Week 2 10/16/2013 12:01:56 AM
silly question 11/14/2013 9:30:12 AM
Whoo Hoo got through day one week 2! 9/16/2014 3:29:03 PM
moving on up! 10/2/2014 7:58:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x49774917

Review our Community Guidelines