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JESSIE9606 Posts: 5
9/10/12 10:34 P

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Thank you! That does help. Week 2 is complete!!!! Week 3 here I come =]

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ETTEZEUS's Photo ETTEZEUS Posts: 22,846
9/5/12 10:50 A

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Welcome to the team!

Not sure how fast you are running but since you are so new to it, take it a bit slower. Also, try icing them after the run.

Good luck!

Suezette
Sunny Florida

Life IS Good!!


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JESSIE9606 Posts: 5
9/4/12 11:44 P

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Me and my friend Lee-Anne have just completed week 2 day 1 of this program, yay! We have literally never run for anything but fear before these past 2 weeks haha!

I do have a little pain in my knees, any advice?

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Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
End of week 2 2/14/2015 9:13:01 AM
Trying to stay positive 7/1/2014 10:22:19 PM
is week two tough? 4/13/2015 3:47:35 PM
DOUBLE the jogging time ALREADY?! 6/30/2015 11:53:35 AM
Do Over :( 9/20/2014 1:08:50 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x49774917

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