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ETTEZEUS's Photo ETTEZEUS Posts: 22,749
5/10/12 11:46 P

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Woo Hoo!

Suezette
Sunny Florida

Life IS Good!!


56 Days until:  Pump Done :)
 
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FATALYN's Photo FATALYN SparkPoints: (8,929)
Fitness Minutes: (7,672)
Posts: 28
5/7/12 2:34 A

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One week down, 7 to go!

 Pounds lost: 26.0 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 22,749
4/18/12 3:01 P

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Awesome that you aren't having knee pain!
WTG!

Suezette
Sunny Florida

Life IS Good!!


56 Days until:  Pump Done :)
 
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HUSKYGRRL's Photo HUSKYGRRL SparkPoints: (13,257)
Fitness Minutes: (16,436)
Posts: 61
4/17/12 11:29 P

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I am so excited. It's been a week and still no knee pain. This never happens to me. Usually, I wake with it if I run the day before. I also switched up my program. Last week, I kept track of the time. This week,I created a playlist for it so that I have a fast paced song and slower pace ones mixed in. It worked pretty well. It was a little hard to build a playlist that I will only use for a week. I can't wait for the next week.

There is no try - only do or do not.


 current weight: 177.2 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x47635045

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