Advertisement -- Learn more about ads on this site.
 

team46812forum


  Team Forum
SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   Week 2 Day 1 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ETTEZEUS
ETTEZEUS's Photo Posts: 21,404
5/10/12 11:46 P

ETTEZEUS's SparkPage
Send Private Message
Reply
Woo Hoo!

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 1,982
 
0
500
1000
1500
2000


FATALYN
FATALYN's Photo SparkPoints: (6,603)
Fitness Minutes: (3,550)
Posts: 28
5/7/12 2:34 A

FATALYN's SparkPage
Send Private Message
Reply
One week down, 7 to go!


 Pounds lost: 22.0 
 
0
9
18
27
36


ETTEZEUS
ETTEZEUS's Photo Posts: 21,404
4/18/12 3:01 P

ETTEZEUS's SparkPage
Send Private Message
Reply
Awesome that you aren't having knee pain!
WTG!

Suezette
Sunny Florida

Life IS Good!!




 April Minutes: 1,982
 
0
500
1000
1500
2000


HUSKYGRRL
SparkPoints: (8,252)
Fitness Minutes: (10,618)
Posts: 10
4/17/12 11:29 P

HUSKYGRRL's SparkPage
Send Private Message
Reply
I am so excited. It's been a week and still no knee pain. This never happens to me. Usually, I wake with it if I run the day before. I also switched up my program. Last week, I kept track of the time. This week,I created a playlist for it so that I have a fast paced song and slower pace ones mixed in. It worked pretty well. It was a little hard to build a playlist that I will only use for a week. I can't wait for the next week.

There is no try - only do or do not.


 current weight: 203.0 
 
226
208.5
191
173.5
156


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x47635045

Review our Community Guidelines