Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,904
4/12/12 7:35 P

My SparkPage
Send Private Message
Reply
Awesome!
Slowing down was smart.


Suezette
Sunny Florida

Life IS Good!!


 current weight: 129.0 
 
137
133.75
130.5
127.25
124
KRANDER's Photo KRANDER Posts: 2,103
4/1/12 1:23 P

My SparkPage
Send Private Message
Reply
emoticon

Katie

...for in Him we live and move and have our being. ~ Acts 17:28






 current weight: 155.0 
 
184
169.25
154.5
139.75
125
CHRISTINAUK's Photo CHRISTINAUK Posts: 803
4/1/12 12:52 P

My SparkPage
Send Private Message
Reply
Wow! I did it! emoticon

I had to slow right down to manage to maintain the 2 mins after the first 2 intervals.

I feel fantastic!

 current weight: 194.0 
 
194
190.75
187.5
184.25
181
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
is week two tough? 4/13/2015 3:47:35 PM
Asha's week 2 4/30/2015 8:30:22 PM
Ramp up to Week2 is EXTREME.(100% increase) YIKES 4/20/2015 9:59:18 AM
DOUBLE the jogging time ALREADY?! 9/5/2015 4:58:24 PM
Week 2 Progress 8/17/2015 11:47:36 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x47370222

Review our Community Guidelines


x Lose 10 Pounds by August 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.