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LUVS2BIKE101's Photo LUVS2BIKE101 SparkPoints: (108,542)
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7/1/12 11:32 A

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Just finished week 2. Looks like the upcoming week will be done on an indoor track as the outdoor temps rise into the 90's. But that's ok. I will get the job done during lunch breaks at work. By the end of my 2nd week I found my breathing to get easier. I'm hoping endurance gets extended as well by the end of week 3.
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2014 Fall 5% Challenge
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
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"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


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CHERYLSBUTT's Photo CHERYLSBUTT SparkPoints: (66,140)
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6/30/12 7:39 P

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Just finished week 2
My shin was hurting in the first five minutes ...so I altered my running style
more on the balls of my feet.
I ran longer with no pain
I am learning!

Going for a swim
laters

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


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ETTEZEUS's Photo ETTEZEUS Posts: 22,024
3/11/12 11:43 P

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WTG!!

Suezette
Sunny Florida

Life IS Good!!




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GCOVINGTON1's Photo GCOVINGTON1 SparkPoints: (5,145)
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3/10/12 9:31 P

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finished week 2 2wks ago, Im behind on my post

I can do all things through Christ Jesus who strengthens me! With his help I discipline my body and bring it into subjection, that while I run the race of life I run in such a way to win the Imperishable Prize.


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CABNBOY's Photo CABNBOY SparkPoints: (9,744)
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3/10/12 4:30 P

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I'm excited to see how week 3 goes.



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Other SparkPeople's 5K Your Way Rookie Running Program Week 2 Discussion Posts

Topics: Last Post:
week 2 going to redo 3/19/2014 12:59:50 AM
Do Over :( 6/25/2013 10:02:31 PM
DOUBLE the jogging time ALREADY?! 11/5/2013 8:50:34 PM
Week 2 day one finished 9/20/2013 8:54:23 PM
Difficulty going from week 1 to 2? 8/21/2013 11:38:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17217x46812x47007430

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