|Author:||Sorting Last Post on Top ↓ Message:||
Just finished week 2. Looks like the upcoming week will be done on an indoor track as the outdoor temps rise into the 90's. But that's ok. I will get the job done during lunch breaks at work. By the end of my 2nd week I found my breathing to get easier. I'm hoping endurance gets extended as well by the end of week 3.
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill
Just finished week 2
My shin was hurting in the first five minutes ...so I altered my running style
more on the balls of my feet.
I ran longer with no pain
I am learning!
Going for a swim
Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!
Life IS Good!!
finished week 2 2wks ago, Im behind on my post
I can do all things through Christ Jesus who strengthens me! With his help I discipline my body and bring it into subjection, that while I run the race of life I run in such a way to win the Imperishable Prize.
I'm excited to see how week 3 goes.