I have just completed day 3 of week 2. I was amazed that I could actually jog for 2 minutes without too much of a problem or pain. I feel great now and finding more energy everyday. I am however very mindful of little ankle and knee pains. This is what caused me problems years ago.
I am a different man today because of SP. I loving life and am able to do things that I haven't been able to do for over 30 years. Everything is better and I do mean everything!
Total SparkPoints: 25,361
SparkPoints Level 14
Fitness Minutes: (7,841) Posts: 658 4/16/11 10:58 P
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