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ETTEZEUS's Photo ETTEZEUS Posts: 21,864
1/12/13 11:14 P

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Welcome to the team!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 0.0 
 
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2.5
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7.5
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MOMANDNURSE150's Photo MOMANDNURSE150 SparkPoints: (4,228)
Fitness Minutes: (2,074)
Posts: 33
1/7/13 10:46 P

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I love to run. I'm not that great at it (I can only run on a TM at this point). I'm not that fast (6.0 today during the running portions). My form probably isn't that good. But I LOVE to run. It feels so (and cleansing and healing. It really is therapy.

I don't like the tracker, but I've managed to edit enough to track the actual amount of calories I burned and time I spent working out.

Thinking I will do this program once (inside, on a TM) then again outside. Hoping that all the training will get me prepared for a full run (no walking) 5K by spring or summer.

YAY!

 current weight: 179.7 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Week 1 Day 1, seriously.... 4/24/2013 6:32:08 PM
Week 1 Down 7 to go! 5/13/2013 10:56:22 AM
I'm not sure I'm ready to move on... 12/31/2013 9:19:55 AM
Week 1, Day 3 5/27/2013 6:36:04 PM
Starting over 11/23/2013 12:14:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x51529179

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