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ETTEZEUS's Photo ETTEZEUS Posts: 22,904
1/12/13 11:14 P

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Welcome to the team!

Suezette
Sunny Florida

Life IS Good!!


 current weight: 129.0 
 
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MOMANDNURSE150's Photo MOMANDNURSE150 SparkPoints: (4,228)
Fitness Minutes: (2,074)
Posts: 33
1/7/13 10:46 P

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I love to run. I'm not that great at it (I can only run on a TM at this point). I'm not that fast (6.0 today during the running portions). My form probably isn't that good. But I LOVE to run. It feels so (and cleansing and healing. It really is therapy.

I don't like the tracker, but I've managed to edit enough to track the actual amount of calories I burned and time I spent working out.

Thinking I will do this program once (inside, on a TM) then again outside. Hoping that all the training will get me prepared for a full run (no walking) 5K by spring or summer.

YAY!

 current weight: 179.7 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

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Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x51529179

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