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ETTEZEUS's Photo ETTEZEUS Posts: 22,910
1/12/13 11:14 P

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Welcome to the team!

Sunny Florida

Life IS Good!!

 current weight: 129.4 
MOMANDNURSE150's Photo MOMANDNURSE150 SparkPoints: (0)
Fitness Minutes: (2,074)
Posts: 33
1/7/13 10:46 P

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I love to run. I'm not that great at it (I can only run on a TM at this point). I'm not that fast (6.0 today during the running portions). My form probably isn't that good. But I LOVE to run. It feels so (and cleansing and healing. It really is therapy.

I don't like the tracker, but I've managed to edit enough to track the actual amount of calories I burned and time I spent working out.

Thinking I will do this program once (inside, on a TM) then again outside. Hoping that all the training will get me prepared for a full run (no walking) 5K by spring or summer.


 current weight: 179.7 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Sonya's week 1 8/10/2015 10:50:09 AM
week 1 day 2 7/8/2015 11:27:25 AM
Starting tomorrow 8/9/2015 9:09:57 PM
anyone starting Week 1 Day 1 today? 6/30/2015 11:53:09 AM
Starting Again 8/21/2015 10:10:17 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Runner Stretches  

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