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ETTEZEUS's Photo ETTEZEUS Posts: 21,955
11/14/12 6:56 P

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Fantastic!!

Suezette
Sunny Florida

Life IS Good!!




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LORELLELAURA's Photo LORELLELAURA SparkPoints: (10,818)
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11/13/12 7:48 A

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I did day 1 week 1 yesterday and it was tiring to keep up the energy when walking on the last stretch but I did it!

Lorelle xx

A woman without curves is like jeans without pockets, there's nowhere to put your hands...


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DOINITRIGHT2012's Photo DOINITRIGHT2012 Posts: 809
11/11/12 4:19 A

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Starting fresh on the 19th....need some time to recoup.

North Central, PA
Daylight Savings Time

NOW is the time, HERE is the place


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ASHLEIGHGAL's Photo ASHLEIGHGAL Posts: 1,466
11/8/12 10:45 A

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That's great!! One foot in front of the other is the way!

It's really hard to suck in your back fat.


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ZACHGSNANA's Photo ZACHGSNANA Posts: 47
11/7/12 3:03 P

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I did my first day yesterday I had to use a tredmill since it ws raining outside when I got home from work. I had some trouble with keeping up the running for a 1 minute but I did make it and by the 3rd interval I actually ran for about 1.5 mins :). Little steps toward the end goal.

Jean
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
I think I don't know how to run... 8/28/2013 10:57:11 PM
Started Week 1 today 2/27/2014 10:55:57 AM
First day today... 12/8/2013 4:34:31 PM
Wk1 day2 ...can it be true?? 8/23/2013 2:59:27 AM
Week 1...done!! 11/7/2013 8:13:18 PM

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