Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,375
9/22/12 11:59 A

My SparkPage
Send Private Message
Reply
Repeat if you need to.


Suezette
Sunny Florida

Life IS Good!!


 Pounds lost: 1.0 
 
0
2.75
5.5
8.25
11
LUNABYRD's Photo LUNABYRD SparkPoints: (23,177)
Fitness Minutes: (44,692)
Posts: 96
9/22/12 5:55 A

My SparkPage
Send Private Message
Reply
I did week one three times. It was just right for me and my body. I think that if you are struggling with it go ahead and do week 1 twice. It's better to go slow and not hurt yourself. emoticon

Life is a journey. Buckle up Buttercup!


 January Minutes: 1,191
 
0
35.75
71.5
107.25
143
NETTERS85's Photo NETTERS85 SparkPoints: (2,955)
Fitness Minutes: (1,631)
Posts: 147
9/22/12 12:01 A

My SparkPage
Send Private Message
Reply
I just finished day 3 of week 1. Wow, it was almost harder for me to get through today than it was for the first day. I'm thinking I'm going to repeat week 1 before I move on...have any of you done this and do you feel week 2 wasn't as difficult after repeating week 1?

"Try not. Do, or do not. There is no try."- Yoda


 Pounds lost: 16.2 
 
0
22.5
45
67.5
90
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Halted by shin splints 10/2/2014 6:35:24 PM
Starting again 1/9/2015 1:05:50 AM
? Re: Tracking 10/25/2013 9:07:21 PM
Newbie 1/5/2015 10:36:37 PM
w1 day1 7/14/2014 9:38:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x50048480

Review our Community Guidelines




x Lose 10 Pounds by March 8! Get a FREE Personalized Plan