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ETTEZEUS's Photo ETTEZEUS Posts: 22,800
9/22/12 11:59 A

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Repeat if you need to.


Suezette
Sunny Florida

Life IS Good!!


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LUNABYRD's Photo LUNABYRD SparkPoints: (25,808)
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9/22/12 5:55 A

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I did week one three times. It was just right for me and my body. I think that if you are struggling with it go ahead and do week 1 twice. It's better to go slow and not hurt yourself. emoticon

Life is a journey. Buckle up Buttercup!


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NETTERS85's Photo NETTERS85 SparkPoints: (3,174)
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9/22/12 12:01 A

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I just finished day 3 of week 1. Wow, it was almost harder for me to get through today than it was for the first day. I'm thinking I'm going to repeat week 1 before I move on...have any of you done this and do you feel week 2 wasn't as difficult after repeating week 1?

"Try not. Do, or do not. There is no try."- Yoda


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Week 1 Done BUT..... 7/21/2014 12:12:06 AM
W1 D1 5/22/2015 11:48:37 AM
Week 1 Day 1 6/4/2015 4:25:54 PM
week 1 day 2 7/8/2015 11:27:25 AM
Starting again 1/9/2015 1:05:50 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x50048480

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