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KERWRISTEA69's Photo KERWRISTEA69 Posts: 63
9/30/12 1:02 A

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i did my last day of week one today. I found that it was alot harder for me, even after my rest day. i did find that the 2nd day was the easiest so far. i am going to try to start the 2nd week, and if I dont feel ready, then i will repeat a few days of this week :)

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ETTEZEUS's Photo ETTEZEUS Posts: 22,381
9/18/12 4:40 P

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That's awesome!

Suezette
Sunny Florida

Life IS Good!!


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NIKIEKENNEDY's Photo NIKIEKENNEDY SparkPoints: (2,259)
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9/15/12 10:11 P

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I'm so excited. I finished my week one. It took me a little longer than a week, but I stuck to it and finished all three days. I'm excited to see how well I can do on the 2 minute jog come Monday! Woohoo!

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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (46,978)
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9/15/12 2:20 P

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Good job!! Your already there!! Sounds like your the best motivator you'll need!! Stick with it and your goals!!
Have a great week-end!! G

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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ETTEZEUS's Photo ETTEZEUS Posts: 22,381
9/14/12 10:53 P

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Fantastic!


Suezette
Sunny Florida

Life IS Good!!


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SHINTON1618's Photo SHINTON1618 SparkPoints: (23,138)
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9/14/12 8:56 P

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Today I finished the first week of the Rookie Running Program! I feel great, now I just need to make sure I stick with it for the other seven weeks. I plan on signing up for a 5k as soon as I have a source of income, and then I will definitely do it, especially since I spent money on it!

Serenity

Oklahoma

Proud Member of the Slytherin House!

Courageous Cougar Pride!


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

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