I could only go for eight minutes and had to stop (I'm asthmatic and it kicked in WAY too soon). I'm in worse shape than I thought.
Tomorrow will be just taking a normal walk, then I'll make another attempt Wednesday. I'm going to have to build up to getting started. I'm discouraged but I'm not giving up. I used to be able to do 5K in 30 minutes and I AM going to get back there again.
- Kevin, CT
I thank my father for giving me my love of music and my Father for giving me the gift.
| current weight: 237.0