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ETTEZEUS's Photo ETTEZEUS Posts: 21,979
9/6/12 6:21 P

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It only took me 30 seconds when I first started running to start crying....LOL

Welcome to the team! :)

Sunny Florida

Life IS Good!!

 Pounds lost: 2.0 
JHUSTO01's Photo JHUSTO01 SparkPoints: (10,863)
Fitness Minutes: (3,028)
Posts: 230
9/6/12 4:35 P

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I never knew that jogging for one minute could be so hard! I've been working out pretty consistently (walking or doing Zumba) for about 2 weeks now, and running is new to me. However, I was still suprised that it was so hard to get through just ONE minute. Yikes... can't imagine flipping it and doing the job 4 minutes, walk 1 minute routine.... between the Zumba earlier this week and my day 1 training I am hurting!


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Week one in August 8/26/2013 11:06:23 PM
Week 1 Done! 5/27/2013 6:39:30 PM
Week 1 Day 2 8/7/2013 10:17:03 PM
I'm not sure I'm ready to move on... 12/31/2013 9:19:55 AM
Week 1 Done BUT..... 7/21/2014 12:12:06 AM

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