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ETTEZEUS's Photo ETTEZEUS Posts: 22,904
9/6/12 6:21 P

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It only took me 30 seconds when I first started running to start crying....LOL

Welcome to the team! :)

Suezette
Sunny Florida

Life IS Good!!


 current weight: 132.2 
 
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JHUSTO01's Photo JHUSTO01 SparkPoints: (17,535)
Fitness Minutes: (21,795)
Posts: 231
9/6/12 4:35 P

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I never knew that jogging for one minute could be so hard! I've been working out pretty consistently (walking or doing Zumba) for about 2 weeks now, and running is new to me. However, I was still suprised that it was so hard to get through just ONE minute. Yikes... can't imagine flipping it and doing the job 4 minutes, walk 1 minute routine.... between the Zumba earlier this week and my day 1 training I am hurting!

~~Jamie~~


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Asha's week 1 4/20/2015 12:56:04 AM
week 1 day 2 7/8/2015 11:27:25 AM
Starting tomorrow 8/9/2015 9:09:57 PM
Week 1 Day 1 6/4/2015 4:25:54 PM
Starting Again 8/21/2015 10:10:17 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49801230

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