Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 23,015
9/6/12 6:21 P

My SparkPage
Send Private Message
It only took me 30 seconds when I first started running to start crying....LOL

Welcome to the team! :)

Sunny Florida

Life IS Good!!

 current weight: 134.5 
JHUSTO01's Photo JHUSTO01 SparkPoints: (19,956)
Fitness Minutes: (27,679)
Posts: 231
9/6/12 4:35 P

My SparkPage
Send Private Message
I never knew that jogging for one minute could be so hard! I've been working out pretty consistently (walking or doing Zumba) for about 2 weeks now, and running is new to me. However, I was still suprised that it was so hard to get through just ONE minute. Yikes... can't imagine flipping it and doing the job 4 minutes, walk 1 minute routine.... between the Zumba earlier this week and my day 1 training I am hurting!


Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Week 1 1/26/2018 11:44:56 PM
Apps that you can customize for running program? 12/27/2017 3:07:02 PM

Related Topics: Calories Burned Running   How to Run with Proper Form and Technique   Calories Burned Walking   Runner Stretches  

Thread URL:

Review our Community Guidelines