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ETTEZEUS's Photo ETTEZEUS Posts: 22,247
8/19/12 3:50 P

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That's great that you have someone to do this with!

Suezette
Sunny Florida

Life IS Good!!




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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (95,316)
Fitness Minutes: (52,351)
Posts: 9,612
8/17/12 10:06 A

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I did day 2 yesterday and it felt good. I walk with my spark buddie on Sundays and she walks faster then me. We are going to run this week hope she dosen't leave me in the dust.

A man can not be comfortable without his own approval-Mark Twain

Kathryn




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ETTEZEUS's Photo ETTEZEUS Posts: 22,247
8/6/12 8:45 A

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WTG!

Suezette
Sunny Florida

Life IS Good!!




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SHIELDAC's Photo SHIELDAC Posts: 736
8/3/12 3:00 P

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TROMIE's Photo TROMIE SparkPoints: (18,989)
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8/3/12 10:17 A

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Just checking in to say that I just finished week 1 day 2 - keeping my runs at a 10-12 min/mile pace. I was actually concerned that I wasn't at that pace because the runs seemed easy, but when I checked Endomondo when I was done, most were in the 10min/mile pace.
That's progress, people!!! :)

Happy running!

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
Just starting week 1 7/1/2014 11:29:56 AM
restart 9/15/2014 10:30:04 AM
anyone starting Week 1 Day 1 today? 2/21/2014 9:41:08 AM
Week 1 done 4/2/2014 10:07:30 PM
First day today... 12/8/2013 4:34:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49288765

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