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ETTEZEUS's Photo ETTEZEUS Posts: 22,662
8/19/12 3:50 P

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That's great that you have someone to do this with!

Suezette
Sunny Florida

Life IS Good!!


91 Days until:  Pump Done :)
 
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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (107,487)
Fitness Minutes: (59,481)
Posts: 10,533
8/17/12 10:06 A

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I did day 2 yesterday and it felt good. I walk with my spark buddie on Sundays and she walks faster then me. We are going to run this week hope she dosen't leave me in the dust.

Show the world what you can do!!!

A man can not be comfortable without his own approval-Mark Twain

Kathryn
in California




 current weight: 170.0 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 22,662
8/6/12 8:45 A

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WTG!

Suezette
Sunny Florida

Life IS Good!!


91 Days until:  Pump Done :)
 
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SHIELDAC's Photo SHIELDAC Posts: 736
8/3/12 3:00 P

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TROMIE's Photo TROMIE SparkPoints: (19,915)
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Posts: 152
8/3/12 10:17 A

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Just checking in to say that I just finished week 1 day 2 - keeping my runs at a 10-12 min/mile pace. I was actually concerned that I wasn't at that pace because the runs seemed easy, but when I checked Endomondo when I was done, most were in the 10min/mile pace.
That's progress, people!!! :)

Happy running!

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


 May Minutes: 316
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49288765

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