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ETTEZEUS's Photo ETTEZEUS Posts: 21,985
8/19/12 3:50 P

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That's great that you have someone to do this with!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (82,817)
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Posts: 8,783
8/17/12 10:06 A

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I did day 2 yesterday and it felt good. I walk with my spark buddie on Sundays and she walks faster then me. We are going to run this week hope she dosen't leave me in the dust.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT !!!!! I WILL NOT GIVE UP OR GIVE IN!!!!!

Who I am really keeps surprising me.

Kathryn




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ETTEZEUS's Photo ETTEZEUS Posts: 21,985
8/6/12 8:45 A

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WTG!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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SHIELDAC's Photo SHIELDAC Posts: 728
8/3/12 3:00 P

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emoticon

 current weight: 148.0 
 
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TROMIE's Photo TROMIE SparkPoints: (17,621)
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Posts: 152
8/3/12 10:17 A

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Just checking in to say that I just finished week 1 day 2 - keeping my runs at a 10-12 min/mile pace. I was actually concerned that I wasn't at that pace because the runs seemed easy, but when I checked Endomondo when I was done, most were in the 10min/mile pace.
That's progress, people!!! :)

Happy running!

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


 August Minutes: 1,518
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
w1 day1 7/14/2014 9:38:12 PM
restart 8/16/2014 9:49:25 PM
Week 1 done 4/2/2014 10:07:30 PM
Starting over 11/23/2013 12:14:45 PM
Week 1 Day 1.....and I didn't pass out 9/17/2013 9:31:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49288765

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