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ETTEZEUS's Photo ETTEZEUS Posts: 22,846
8/19/12 3:50 P

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That's great that you have someone to do this with!

Suezette
Sunny Florida

Life IS Good!!


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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (114,635)
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8/17/12 10:06 A

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I did day 2 yesterday and it felt good. I walk with my spark buddie on Sundays and she walks faster then me. We are going to run this week hope she dosen't leave me in the dust.

A bird sitting in a tree is never afraid of the branch breaking because her trust is not on the branch but on her wings

Kathryn
in California




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ETTEZEUS's Photo ETTEZEUS Posts: 22,846
8/6/12 8:45 A

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WTG!

Suezette
Sunny Florida

Life IS Good!!


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SHIELDAC's Photo SHIELDAC Posts: 772
8/3/12 3:00 P

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TROMIE's Photo TROMIE SparkPoints: (20,021)
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8/3/12 10:17 A

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Just checking in to say that I just finished week 1 day 2 - keeping my runs at a 10-12 min/mile pace. I was actually concerned that I wasn't at that pace because the runs seemed easy, but when I checked Endomondo when I was done, most were in the 10min/mile pace.
That's progress, people!!! :)

Happy running!

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49288765

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