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ETTEZEUS's Photo ETTEZEUS Posts: 22,029
8/19/12 3:50 P

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That's great that you have someone to do this with!

Suezette
Sunny Florida

Life IS Good!!




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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (85,142)
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8/17/12 10:06 A
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I did day 2 yesterday and it felt good. I walk with my spark buddie on Sundays and she walks faster then me. We are going to run this week hope she dosen't leave me in the dust.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT !!!!! I WILL NOT GIVE UP OR GIVE IN!!!!!
I WILL CONQUER!!!!

Who I am really keeps surprising me.

Kathryn




 current weight: 165.0 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 22,029
8/6/12 8:45 A

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WTG!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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SHIELDAC's Photo SHIELDAC Posts: 735
8/3/12 3:00 P

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emoticon

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TROMIE's Photo TROMIE SparkPoints: (17,823)
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8/3/12 10:17 A

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Just checking in to say that I just finished week 1 day 2 - keeping my runs at a 10-12 min/mile pace. I was actually concerned that I wasn't at that pace because the runs seemed easy, but when I checked Endomondo when I was done, most were in the 10min/mile pace.
That's progress, people!!! :)

Happy running!

2012 Races:
5K - 7/28/12 (my first!)

Running milage to date:
2012: 105.03


 September Minutes: 838
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

Topics: Last Post:
DONE! 3/26/2014 11:03:05 AM
Week 1 7/25/2013 7:29:31 PM
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Week 1...done!! 11/7/2013 8:13:18 PM
Week 1 Done BUT..... 7/21/2014 12:12:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x49288765

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