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SparkPeople's 5K Your Way Rookie Running Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   First week wasn't as bad as I thought 


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EMERALDWARE
EMERALDWARE's Photo SparkPoints: (11,176)
Fitness Minutes: (2,173)
 Posts: 134
 8/10/12 8:39 A

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I'm still trying to get to the point where I have a set time each day for my run. Good for you and congrats!


 Pounds lost: 12.8 
 
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11.5
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34.5
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SUEZETTE-414
SUEZETTE-414's Photo SparkPoints: (120,474)
Fitness Minutes: (96,124)
 Posts: 19,794
 8/2/12 9:41 A

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That's the way to do it!


Suezette

Life IS Good!!



 current weight: 132.0 
 
132
130
128
126
124


SOLOR_808
SOLOR_808's Photo Posts: 11
 7/28/12 10:20 A

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Now that I can set a time during my day to do this, it'slike a part of my normal activities.


 current weight: 127.0 
 
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124.75
122.5
120.25
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