I don't think there is any harm in repeating weeks. It's probably best if you don't feel up to the next one so that you don't get injured. I may have to do that too - the big thing is that you keep going, and keep going for the next run!
2012 Races: 5K - 7/28/12 (my first!)
Running milage to date: 2012: 105.03
October Minutes: 66
Fitness Minutes: (40,370) Posts: 2,219 7/31/12 8:29 P
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