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ETTEZEUS's Photo ETTEZEUS Posts: 22,387
7/23/12 9:23 P

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The soreness will go away, take it slow till it does. As long as you aren't *in pain* it's all good!!

Suezette
Sunny Florida

Life IS Good!!


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PLIGEN's Photo PLIGEN Posts: 4
7/21/12 11:54 P

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Thanks for the thumbs. WE CAN do it!!!!! emoticon

 Pounds lost: 15.2 
 
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BRONZE50 Posts: 23
7/21/12 8:47 P

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Just wanted to congratulate you on taking that first step to your goal. I've been thinking of doing a couch to 5K program but don't know where or how to start. Thanks for sharing. emoticon

 current weight: 174.2 
 
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PLIGEN's Photo PLIGEN Posts: 4
7/21/12 1:16 P

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Been way too sore and aching from just my first day of training!!!! That was TWO days ago! emoticon

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