Now that I've gotten through Easter, I'm ready to start again.
The first time I did this I had a 10K in mind... It was my first run EVER... and before deciding to do it, I had never been able to run before...The good news was that I did train, but not too conistantly and really made it a Belinda program. Where I was able to "finish" the 10K... the next day I was so darn exhausted, I quite running for a while, a LONG while.
But then a friend asked me to join her in a 5K and I said yes. There wasn't anytime to train, like a week, so I did ok... Afterward, I was even more exhausted than I had been after the 10K.
It took me 2 days to recover and feel like not sleeping all day and as a normal person again. It was quite the wake up call.
Now, a couple of months since that 5K, I'm ready to start again, but this time I want to do the couch to 5K a healthy way. I hope at the end of this one, I can stay awake afterward.
Pray. Hope. Don't worry.
| Pounds lost: 4.0