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ETTEZEUS's Photo ETTEZEUS Posts: 22,851
5/5/12 9:32 P

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Awesome!

Suezette
Sunny Florida

Life IS Good!!


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AMYROSIE4's Photo AMYROSIE4 SparkPoints: (11,499)
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5/1/12 11:05 A

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Yay! Great job!
I'm just about Week 1 today...I know, I'm late...but better late than never!!
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Don't expect a good day...make one!


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DENNISWIFE's Photo DENNISWIFE SparkPoints: (14,296)
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5/1/12 8:54 A

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I am happy to report that I have completed week 1.
Right now my walking pace is 3.8 and my jogging pace is 4.8.
I had no issues completing it.
We will see what week 2 brings!

Dennis' Wife, aka...Dawn
Central Time Zone


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Other SparkPeople's 5K Your Way Rookie Running Program Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17216x46812x47854309

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