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ETTEZEUS's Photo ETTEZEUS Posts: 21,864
11/28/11 4:22 P

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That's ok. You just do what you can. It's all about building endurance.


Suezette
Sunny Florida

Life IS Good!!




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DAISY1482914's Photo DAISY1482914 SparkPoints: (588)
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11/28/11 7:00 A

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hello all this is my second day with sp and W1D1 training...i found it difficult to run the full minute hope that gets easier lol... i did the best i could though... i am proud of myself for trying...it has been a dream of mine to learn to run so i will not give up....20 min went by quickly and the distance was exactly 1 mile...thanks for listening any tips i would appreciate

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